Staying safe during severe weather is particularly important for seniors, who may be more vulnerable during such events. Here are some tips to help seniors stay safe:
- Stay Informed: Sign up for severe weather alerts through local city or state resources to receive timely updates1.
- Prepare for Power Outages: If you rely on medical equipment like oxygen, bi-pap, c-pap, or others, ensure you have a generator or alternative power source1.
- Stock Up on Essentials: Before a storm, make sure to have a supply of necessities such as food, water, batteries, and medications. It’s recommended to have a three-day supply of nonperishable food and water2.
- Keep Warm: Older people are especially vulnerable to cold because they have less efficient circulation. Make sure to have warm clothing and blankets available, and know how to keep warm if the power goes out3.
- Plan for Caregivers: If you rely on caregivers, have a plan in place for their availability during severe weather. This may include having them stay over or arranging for backup support1.
- Avoid Driving in Bad Conditions: Never drive through a flooded road. Turn around and find an alternate route4.
- Emergency Kit: Have an emergency kit ready with items like a first aid kit, extra prescription medication, flashlights, and replacement batteries for each flashlight2.
- Keep Areas Clear: Ensure that areas around space heaters are clear to prevent fires1.
- Evacuation Plan: If you live in an area prone to wildfires or hurricanes, keep a bag packed for a quick exit. This should include essentials and any important documents2.
Remember, preparation is key to staying safe. Regularly review and update your plans and supplies to ensure you’re ready for any severe weather event.
